EASY KETO CASSEROLE! How to Make Cheesy Keto Chicken Broccoli Casserole

EASY KETO CASSEROLE! How to Make Cheesy Keto Chicken Broccoli Casserole https://youtu.be/lfWsulpJBRc

Servings: 6

Ingredients:

1lb cooked chicken breasts, chopped or shredded; you can also use rotisserie chicken.

2 tablespoons olive oil

1 box of mushrooms

2 cups small broccoli florets

3 cloves garlic, minced

Salt and freshly ground pepper, to taste

½ teaspoon dried basil

½ teaspoon dried oregano

½ teaspoon garlic powder

½ teaspoon of onion

½ teaspoon of pepper

½ teaspoon salt

1 cup of chicken broth

½ teaspoon of xanthan gum

½ cup heavy whipping cream

½ teaspoon dried thyme

Salt and freshly ground pepper, to taste

1 cup of shredded mozzarella cheese, divided

¼ cup grated parmesan cheese

Directions:

Preheat the oven to 350˚

Lightly grease the baking dish with cooking spray and set aside.

Heat olive oil in a pan over medium low heat.

Add mushrooms to the hot oil and cook for 2 minutes. Stir in broccoli and garlic; season with salt, pepper, basil, and oregano, and continue to cook until just beginning to soften.

Shred cooked chicken and arrange in a baking dish.

Layer on top broccoli and mushrooms.

In a small pan add in chicken broth, xanthan gum, heavy cream, thyme, salt, pepper, half of shredded mozzarella, and parmesan cheese.

Remove from heat and pour sauce over chicken mixture, using a spoon, stir and mix.

Sprinkle top with remaining mozzarella cheese.

Cover the baking dish with foil and bake for 15 minutes. Remove foil and continue to bake for 9 to 10 more minutes, or until the cheese is melted.

Macros:

4g Net Carb

2g Fiber

7g Total Carbs

36g Protein

18g Fat

330 Calories

Chicken Broccoli Casserole Recipe: https://lowcarblove.com/blog/chicken-broccoli-casserole

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Timestamps:

0:00 Keto Chicken Broccoli Casserole

5:55 Oven Time!

7:00 Keto Casserole Taste Test